Most of the time I wont. You are, and thats why Im still here. If you love me with your heart, you will trust me. Women naturally are sensitive when it comes to giving themselves attention, especially from the people they love. Maybe I should start by saying that Im sorry. Research helps you know about depression, its causes, symptoms, and how to treat it. 2023 - Ritual Meditations. I never want to be the source of your unhappiness. You can find even more stories on our Home page. And its from inside that tower I fight and say mean words that feel like stones being pelted at you. As if those few non guilty moments would erase all the moments when I would have been guilty. Then you go to the other room and I feel like we are roommates with nothing in common but the roof above our heads. "@type": "Question", You work long hours at work, and when you do come home, all you do is complain about how tired you are. That I was powerless to change how you felt. You have been very busy with work lately and spending less time at home with me and the kids. Sometimes, you just have to write things down to really face the truth. She has a passion for writing and often refers to it as her therapy. But its just like the sun, always existing even if not always seen. If youre not, thats okay too. But lately, its like that feeling has been taken from me. You know me you know that Im a woman who can survive anything. But whatever the reason for my unhappiness, theres no denying that its real and that it mattersto me and to our marriage. I feel like the only one who has really changed has been you. Living with a depressed wife is indeed frustrating. Maybe theres already someone else in your life, but you need to know that youre irreplaceable in mine. As a husband, you may have thoughts of leaving the marriage. I love you so much and I just want to make you happy. I no longer feel your love for me and I miss your tender touch. I firmly believed there was nothing I could do. Dont ever stop making me feel wanted because theres a long road ahead of us. The reason why I am writing this letter is because I am very depressed and unhappy with our relationship and how it has changed over time. Please forgive me. Im not fulfilled. I want to work on our relationship but I cant do it alone. I didnt show because I wanted you to trust me. I think Im going to have a panic attack. or Oh my gosh, Im so depressed became a monotonous phrase that strangers were all too happy to proclaim when the coffee shop ran out of their favorite muffin or they were forced to stay in the library a little later than normal to finish a paper instead of going to the bars with their friends. I dont want you to feel miserable because of me. I love to see them happy always, Here Is Your Favorite Way To Orgasm, Based On Your Zodiac Sign, What Your Zodiac Sign Says About The Type Of Orgasm You Normally Experience, Improve Your Health And Well-Being With The Dr. Sebi Diet Plan, Unleash the Power of Plant-Based Healing with Dr. Sebis Cell Food, The Top Dr. Sebi Approved Herbs for Optimal Health and Vitality. So what happened to it? When we got married, it was the happiest day of my life, to make my vows to you and promise to love you forever. Symptoms of depression can however interfere with your marriage and prevent you from performing your responsibilities as a wife or husband. I remember the day we got married, and how . You dont seem to notice how unhappy I am, and it makes me feel like you dont care about me as much as you used to. I miss the bond we used to have, and I hope that you miss it enough to try to create it again. I dont know what to do. I was at a party and I had a tiny crush on the married birthday girl, and I watched her husband ignore her all night (and already knew him to be a less-than-ideal partner). You don't even seem to like being close to me anymore. I hope that one day you will be able to forgive me for the mistakes I have made during our years together as husband and wife. Dont give up on our marriage. Oops! I love you, and Ill never stop loving you, but it needs to go both ways. You didnt have to marry me. Continue the conversation." I know that you are a good person who always tries his best but sometimes life just sucks and theres nothing anyone can do about it. I wont stop you, but know that I wont give up on us as long as theres hope. I want to be with the man I used to kiss whenever hed walk out the door Not the man who doesnt even tell me that hes heading out. If you are so suspicious of me all the time how will we ever have a happy relationship? Please. Your email address will not be published. Just tell me you love me and leave me to calm down. And I did it all with love. I am writing to you in the hope that you will understand the situation and get back to me. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. I love you dearly, more than anything in this whole world. Or were our vows just a joke to you? How could you do such a thing to someone who has loved you so much throughout these years? I wish we could go back in time and relive those moments where everything felt so right between us but sadly time keeps moving forward no matter how hard we try. The only time he is happy and loves me, compliments me, etc is when Ive had sex with him. You hardly ever spend time with me anymore and when we are together it is always work related conversations or about the kids, or about other peoples problems. I couldnt kill myself only because I know how much it would hurt you. Thats what you said. We have been married for 8 years now but I dont think we should continue our marriage anymore. Does the designation of a husband come with this responsibility? But please, dont ever get down on yourself. "acceptedAnswer": { Join Our Facebook Group For the Latest Topic Discussions , PLEASE LEAVE A COMMENT: If this post was helpful or if you have anything you want us to write on. "@type": "Answer", This may however help you both to come to a mutual agreement. The whole scene made me sad because it reminded me of how I used to treat my ex-wife. Encourage them even as they are putting in their little effort. In the topic of a depressed unhappy wifes letter to a husband, know that communication is a key factor that needs to be looked at in any kind of relationship. I know I talk about life being hard to live. "text": "(Insert husband's name or nickname here), I'm writing you this letter to express my feelings. I dont want to give up on that man, my love. But, truth be told, Im falling apart already and I cant take it anymore. And its not just because youve been there for me, but because I love you and want to be with you at any cost. Forgetting the bread will not be the real reason. I know my depression makes you sad sometimes. | Show empathy and understanding: It is important to validate your wifes feelings and show her that you care. I'm worn out. Your email address will not be published. Causes of Depression and Unhappiness in Wives, Symptoms of Depression and Unhappiness in Wives. "text": "Stress from a toxic relationship can cause a number of symptoms, such as sleep difficulties, appetite changes, and reduced immunity. Build that home with me by rebuilding our bond. I feel so lonely and sad all the time. The distance between us started to widen and our love language changed We barely even talk and I feel neglected and hopeless. "name": "How Do You Tell Your Partner You're Depressed? I still want to see us grow old together Do you? I love you so much, and it hurts me to see you like this! Various factors, including a loss of control and abuse in a marriage, can cause depression. Weve come to realize that I have depression, not just postpartum depression. If theres anything at all that could help improve our relationship and make our lives better, please let me know! I am so tired and frustrated that I feel like I cannot take it anymore. Now, we dont even fall asleep together and I feel so alone in that bed we bought together. How Do I Write A Letter To My Husband About My Feelings? Writing a letter to your husband about how depressed you are and how you feel can feel weird especially if it is your first time and the fact that it has to come in a letter form. But weve been married for more than ten years, and nothing has changed between us. But if you still want me and love me, I want you to know how Id feel if I lost you. If so, please start paying more attention to my wants and needs. Today I am your husband. Not only is Swords & Snoodles a parenting website, it also often features mental health issues and experiences with children who have additional needs. Our chemistry is crazy. Underneath the dark clouds of depression, I promise there is a gleaming smile. Every marriage encounters some bumps on the road, but the strong ones survive everything. Just listen to me and ask about the cloudy days. Template: 3. The platform aims to help users cultivate daily rituals that support a more balanced and centered way of life. There are a lot of expectations from each partner after marriage. Kate is a mother of three living in Co Wicklow. And thats not something that should be mentioned more than once. I simply cant handle it because the thought of losing you is killing me. You might have understandable reasons to be mentally composing your packing list. Bring Resources to the Table. I know you will be surprised to read this letter. Outline your objectives and intentions. Depression and unhappiness can stem from a variety of causes, including: It is important to note that each individuals experience with depression and unhappiness is unique, and a combination of factors may be at play. Shouldnt we keep trying to make each other happy? But today is a brighter day. And Im sorry if that makes you mad or upset, but its true! It hurts so much when you ignore me like that like I dont matter as much as your work does. Home Depressed Unhappy Wife Letter To Husband. That name should mean that were a family, but this isnt the family I want my children to grow up in. We used to talk about our days when you came home from work, but now all you want to do is relax, watch TV or go to sleep. We had everything we could have ever wanted as far as material things go, but most importantly, we had love and happiness between us. If we carry on like this, we wont accomplish anything. And I need help. She shares her highs, her lows, the good times, the hysterical times and everything else that goes alongside parenting. 22years of age and currently at the Ghana Institute of journalism studying Public relations. Outline your objectives and intentions. Bring Resources to the Table. I know that things havent been perfect lately but that doesnt mean they cant get better again someday either! It's part of my brain chemistry, my DNA, along with a thousand other things about me that you love or that frustrate you. Communication is another. Is the weather nice? Hi sweetheart, The time is difficult but my husband you are not. And, while some days are a struggle, I am still trying to learn that when you are unhappy, there may not be a root cause. Like I was the source of your troubles. It shouldnt have got to this stage. Please, if you notice the cloud before I tell you, just hug me tight and tell me well fight it together. I dont know how to start this letter. I miss getting flowers and chocolate just because you wanted to surprise me. 3. And then when we do go out and have fun together, the next day I feel like all of those feelings have been lost again in our daily routine of work and chores around the house. Check out ourSubmit a Storypage for more about our submission guidelines. "acceptedAnswer": { All Im asking for is that you keep it safe there for a little longer before deciding to throw it away. But I will take it gratefully and I will love you even more! A letter to my mother! 2022. Vol. Related Reading: How jealousy killed the love which no conspiracy or distance could. ", Save my name, email, and website in this browser for the next time I comment. But if you dont want me anymore and dont want to fix things, take a break. Why are you suspicious all the time? When we first met, I was a foolish college boy with a tremendous crush. { So long as we can do it together. I need you to want me and I need to feel your love I havent felt it in ages and find myself yearning for a simple hug of reassurance. I wonder why the love has started diminishing. Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism. You have physical symptoms. That is enough for me. Let us reconnect and strengthen our marriage. You may want to tell your husband what you feel nicely and decently. Write a letter to anyone you wish had a better understanding of your experience with disability, disease or mental illness. Even our fights are so passionate that at times when we have differences I choose to fight than remain silent. You dont know what its like to be in your shoes, so I am going to tell you everything. 12 Signs Of A Lying Spouse. We even used to have a rule about not going to bed angry. Its not and you know it. But today, I feel like the world has fallen on me, and I cant bear the pain anymore. Something has to change. I know that you would do anything for me. Single. Feeling alone while youre with someone is worse than feeling alone while no ones there. Show me that you love me and dont ever make me doubt your love again. Ever. A truly unenviable position for any new husband. All I see is a man tired of trying to handle me. Follow this journey on Swords and Snoodles. You should be able to tell when they are stressed and when to give a helping hand. But I want to be happy again, for myself and for you. What Is Sleep Divorce and How Can It Save A Marriage? I just wish we could be better partners too. I used to be so happy when we were first married but now everything has changed and it feels like we are just roommates living under the same roof instead of husband and wife who should love each other unconditionally no matter what happens! I know it can add up quickly. Perhaps there were many reasons behind these changes in our lives, but all I know is that I am unable to live without you by my side anymore! Im glad youre home. Writing a letter in itself can be stressful as you challenge yourself on how the introduction should look and how the body should be. The truth is that Im not happy anymoreand I dont think I have been for a long time. I need you to break thesilence. Our love will always be my favorite melody, but it takes two to tango. And I know that you can take your pick of the girls, but dont I still deserve a chance too? I know that things arent always easy between us like they used to be when we first got married years ago because of how busy both of us have been lately with work. "We have been married five years, but have no children, only a handsome home. Things werent this way before and never should have been. You are trapped by your own thoughts and ideas about how things should be and what you want from life; and I am trapped by my own mind as well because even though I know that no one will ever understand me, including myself, I still try anyway. And you had thought it was a boy! Go out there and find your soulmate if Im not that person to you. Its not that Im ungrateful for what we have, but its just not what I wanted. I am writing this to you with tears in my eyes and desperation in my heart. Every time you say a mean word, every time you push me away, you hurt me. I feel like we have lost that connection between us that we used to have when we first met. How Do You Tell Your Partner You're Depressed? Weve come a long way. This is the reason I am penning this letter from wife to husband today. She has authored \'Corazon Roto and Sixty Nine Other Treasons\'(2015), has co-edited two poetry anthologies, \'Dawn Beyond the Waste\'(2016) and \'Cologne of Heritage\'(2017), and has been published widely in journals both nationally and internationally. The truth is, even if were not seeing other people, we barely see each other anymore, even when were in the same room. You have tried your level best, and we all know it. Im not sure where things went wrong, to be honest with you. I hope that this letter finds you well and happy with your new life without me. I know it must be hard for you to see me like thisits been hard for me too. Im not happy. Thank you for that. Tips And Coping Advice, 13 Common Things Husbands Do To Destroy Their Marriage. If you'd like to participate, please send a blog post to community@themighty.com. I felt trapped in a cycle of trying to understand your depression, to getting frustrated when it got too bad, and finally returning to wanting nothing more but to help you feel better. Related Reading: When I discovered the dark secret my girlfriend shared with her BFF. You never have time for me anymore, and I dont know if that will ever change. So, for as long as Im living and far after that, I will keep loving you and staying by your side. That there was nothing I could do to be a better husband or companion and help your sadness and anxiety go away and that, yes, you were crying, but it was nothing I had done. Bonobology.com is the couple-relationship destination for Indians everywhere! Let me feel like a wife again, not just like a roommate. 2. You were ready to do anything for me, and now Im here asking you to let me do the same for you. So before you feel insecure, think of all that I have done for you. I wanted so badly for things to work out between us, but it hasnt happened yet. In this article, we are going to talk about a depressed unhappy wifes letter to her husband. Ive been trying to swim for the past two years but I just keep sinking further and further down into the dark depths of my sorrows. But I have been depressed for a long time now and I dont think you understand why. I hope that you could still feel that way about me too. Depression makes me feel tired. Sometimes I can go for months without those thoughts crossing my mind, and other times I think about them every second of every day for weeks. How could you? I didnt like the new house, or our neighbors, or being far away from my family and friends. I will get through this with the help of a little medication and some therapy. The multiple days where you would stay in bed, or not shower, or the days where eating a meal seemed like too much work. Get your dose of relationship advice from Bonobology right in your inbox, Joie Bose is considered as one of the leading English poets of the city and writes Confessions with Joie Bose for Bonobology (when she is not working for a multinational company). Is Your Marriage Making You Depressed? The introduction should be straight forward as possible by stating your intentions or reason for the letter. Your mind is elsewhere but my heart is still in your hands. I dont know where to begin. When we first met five years ago, I never thought I would be writing this. 4. When you reached your lowest low, it was difficult for me to not take personally your statements asking me to simply let you be and that you needed to work through it on your own. I want us to be happy again please help me make this happen by making an effort with me! Encourage professional help: If your wife is struggling with depression or unhappiness, it is important to encourage her to seek professional help. Categories A letter to someone who hurt you, Read This If You Have Difficulty Getting Over An Almost Relationship. Why is it that every man I talk to a prospective usurper of your seat? And I need help. Privacy Every time I was down, youd pick me up and comfort me like no one else can do better than you do. When you reached your lowest low, you said something to me I will never be fully equipped to handle. 2022 Mighty Proud Media, Inc. All Rights Reserved. I know my depression makes you sad sometimes. You are always working, or at least it seems that way. Communication can break or build up a relationship. Itotally get it. It feels like were just going through the motions of life together without really connecting on any level anymore. You were the best husband anyone could wish for, so why did it have to stop? And if it ever comes back, I want you to know Ill be here again and again. But it seems like you dont want that anymore it seems like you dont want me. All Rights Reserved. It can either be drug addiction or behavior-wise addiction. Commitment is key in marriage. When we first got married, you worked hard so that we could live in a nice house and afford nice things. Will the sky be blue or black? I feel like I always fall short. It appears you entered an invalid email. I try to hide it from you because I dont want to worry you, but its been getting harder and harder to keep up the faade. I couldnt have ever imagined that being married was like being in a long-distance relationship. ", But I want you to know that I am here for you, and that when things get tough, I'll be there in spirit. I had married a lover, not a detective who is out to sniff out mysteries all the time. Not a criminal. Love to read and write. Well, a woman who doesnt feel desirable in her husbands life anymore. An Open Letter to My Spouse Struggling with Depression. Click here to learn more. 2023 BDG Media, Inc. All rights reserved. You didnt leave. At times I wonder if the only reason you married me was to hurt me. I wanted you to trust me because I knew I wasnt wrong. DISCLAIMER: Please note that this post may contain some affiliate links. I know you must be wondering why Im writing this letter. After all weve been through, I think it does and Ive started feeling like its not an option youd consider anymore. You say that I need to be more patient but how can I be when things keep going wrong? Im just lost and could go on for hours. Sometimes, when you look at me, it feels like you dont even see me. I know that you are busy with work and your friends, but I want us to be able to talk about everything. The Waiting Game When A Guy Disappears, Does He Ever Come Back? In a word, I felt helpless. It doesnt reflect reality at all or at least my reality as a person who wants more out of life than what she has right now (which is exactly nothing). The contents have gone from the more expensive craft . Im sorry if Ive been mean or angry towards you during these times because its not your fault at all and it was wrong of me to take out my frustrations on you like that. "text": "How to Discuss Your Depression with Your Partner 1. And when you view me like that all the time, it hurts me so much. 13 Tell-Tale Signs A Man Is Unhappy . Ive spoken to my girlfriends and they all say the same. Sometimes thefatigueis so bad I just want to cry. I know you prefer the good days when Im happy and not anxious or snappy, and I wish I could have these days every day. I need to be confident that youre never going to give up on us. Thats not how you count eternity and I need to know that I can count on you on an eternity with you. But still, you stay. Why is it that every action of mine viewed as being something more than what it is? I feel like I cant do anything right anymore. I want you to know that I am sorry for anything I said in it that hurt you. All you need is to put your mind to what is it that you want to tell your husband, and since is about you are the best person to write it and write it how you want it to be understood. Not to see you suffer or walk through my shoes, but to have a chance to show you that I will always be there for you, too. But I have to tell you the truth about how I feel. All those pieces coming together the texts, the absences on an affair.