This class is an amazing full-body, cardio workout that will exercise you from head to toe! By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Im proud of that because its progress on my end. Yeah that row of businesses didnt have good lighting and none of the signs were lit. This class is for all fitness and skill levels. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Bungee Up Highlighted. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. More descriptions to come! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Utilization of a bungee cord gives you endless possibilities for exercise. Dancing is, by and large, a social activity. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Well see how that goes, wish me luck! Functional fitness is essential for our every day well being. Fly High Bungee Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. So, Josiah and I began talking about it, and Hive Fitness was born! In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Mount Airy, NC 27030. Check out our Event Calendar to view the class schedule and events happening at the facility. So I booked it! In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! I will update you next month on how it went, and set new intentions for the coming month as well. Region's first bungee fitness studio opens in Fayetteville Its a great rewarding career. Fly Fitness Bungee Studio In the class it was myself and two other women, who came across as friends whod booked it together. Enjoy, Stay Fit & Stay Healthy! ZenFit provides a joy-filled and friendly environment to do so. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Bungee Fitness: Fly high with this new workout that has people jumping HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? At PHphysique, we want to thank you for your support and interest. In this blog, you will find tons of tips on Bungee Fitness. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com This class is split into two sections: In-harness cardio + out-of-harness strength training. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. It was just 10 minutes down the road from me so it was perfect. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Hey guys! Bungee Swing Workout Class in Raleigh, NC | A Step to Gold 2241 W. Hanford Rd. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Barre/Yoga/Ignite+/HIIT classes/Weight Room Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. 280 North Pointe Boulevard bungee fitness classes - Body By Bungee Best VALUE and COMMUNITY in the Queen City! Fast forward to the day of my scheduled class. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. PHphysique Bungee Fitness workout - YouTube We have harnesses fitting a 25" to 48" waist. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Texas Sugar. Respect. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Acceptance. bungeefitness.com - Astro-Durance Landings However, having the right bungee fitness equipment is very important as well. We als. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. If you believe in functional training and rehab as much as we d0. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! or Wed. Class. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Mandatory first class is . 1 on 1 instruction to get you started. Utilization of a bungee cord gives you endless possibilities, for exercise. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Take it a step further and actually complete a pushup. You can also add cardio and dance for optimum results. Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Look no further, bungee is your new obsession. and dance for optimum results. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Come hang out with us, Yoga isnt just about bending and stretching. Local Charlotte residents can get, Its time to level up your self love!! Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT It's a great compliment for your lower body since our other apparatuses are upper body. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Contact us to purchase bungee fitness equipment for low-impact training. An amazing full-body, cardio workout that will exercise you from head to toe! Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. What is Bungee Fitness? Circus arts are a creative outet as well as an all encompassing fitness regimen. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Hours of Operation. It's super fun to bounce and fly. . Copyright 2018-2020 Beyond Your Window. Read At CharlotteFive.com A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! while wearing a climbing harness attached to a bungee cord. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. If you have any questions in the meantime please feel free to contact us below. Creating resistance makes you work your core and adding cardio AIR Creating resistance makes you work your core and adding . We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Why not? Classes - Bungee Bliss TruFit Gyms & Fitness Centers Shallotte NC Use our website to get detailed information. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. All Rights Reserved. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! This class is for all fitness and skill levels. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Bungee Fitness | Fly Bungee Fitness | Loveland Sling Bungee Home - Sling Bungee Fitness With that in mind PHphysique was the first studio in NC to offer bungee dance. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. The Aviary | Bungee Fitness | Cardio Fun Bungee Fitness Charlotte Nc | Al Fitness 2022 Feel free to share your journey by engaging with the blog on social media or using the hashtag. Utilization of a bungee cord gives you endless possibilities for exercise. Creating resistance makes you work your core and adding cardio You are only required to come to this class once before moving on to Bungee Level I. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd.